Madmakker
Chickpea salad with tomato and onion
A quick, cold salad with chickpeas and lemon.
10 minutes, and nothing needs turning on. Written for 2 servings.
vegan · gluten-free · lactose-free
Ingredients
For 2 servings.
- 1 can chickpeas
- 2 pcs tomato
- 1 pcs onion
- 1 pcs lemon
- 1 tsp salt
- 1 tsp pepper
How to make it
- Dice the tomatoes and chop the onion finely.
- Rinse the chickpeas and mix them with the tomato and onion.
- Halve the lemon, squeeze the juice over and turn the salad.
- Season the salad with salt and pepper and let it steep in the fridge for a quarter of an hour.
Why it is easy
- Under half an hour from standing in the kitchen
- No cooking: no hob, no oven
Nutrition per serving
approx. 200 kcal · 10 g protein · 3 g fat · 29 g carbohydrate
Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.
Let the app plan the week for you
Chickpea salad with tomato and onion is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.
Get it free on Google Play Android 7.0 and later · no account · no ads