77 lunch recipes
Lunch is the meal that usually turns into the same rye bread every day, because nobody can face deciding anything at twelve o'clock. Here are the alternatives — including the ones built on last night's dinner.
Lunch that asks nothing of you
Many of the meals here are cold and need no heating: open the fridge, put it together, eat. Others are made from leftovers from the night before, which is both cheaper and quicker than making something new.
77 recipes
- Avocado with boiled eggs — 5 min, gluten-free, lactose-free
- Bacon and eggs in the pan — 15 min, gluten-free, lactose-free
- Bacon with eggs and avocado — 22 min, gluten-free, lactose-free
- Baked potato with tuna and sweetcorn — 35 min, gluten-free, contains fish
- Bean mash on rye bread with cucumber and tomato — 10 min, vegan, lactose-free
- Bean sandwich with beetroot and lettuce — 10 min, vegan, lactose-free
- Black bean and sweetcorn wrap — 10 min, vegan, lactose-free
- Black bean salad with sweetcorn and tomato — 10 min, vegan, gluten-free, lactose-free
- Boiled eggs with butter and salt — 15 min, gluten-free
- Carrot soup with bread — 30 min, vegetarian
- Cheese and fruit — 5 min, gluten-free
- Cheese sandwich with cucumber and tomato — 5 min, vegetarian
- Chicken salad in burger buns — 10 min, lactose-free
- Chicken salad on rye bread — 8 min
- Chicken salad with apple — 10 min
- Chicken salad with grapes — 10 min, gluten-free
- Chicken salad with sweetcorn and tomato — 10 min, gluten-free, lactose-free
- Chicken wrap with lettuce — 10 min
- Chickpea salad with tomato and onion — 10 min, vegan, gluten-free, lactose-free
- Cold beef with cucumber — 5 min, gluten-free
- Cold beef with cucumber salad — 10 min
- Couscous salad with tomato, cucumber and lemon — 20 min, vegan, lactose-free
- Cream cheese with orange — 5 min, gluten-free
- Curried lentil soup with coconut milk — 25 min, vegan, gluten-free, lactose-free
- Curry salad with frikadeller — 10 min
- Egg cake with rye bread — 15 min, vegetarian
- Egg salad with cucumber and tomato — 18 min, vegetarian, gluten-free, lactose-free
- Egg salad without mayonnaise — 20 min, gluten-free
- Fried eggs with bacon — 17 min, gluten-free, lactose-free
- Frikadelle sandwich with cucumber salad — 8 min
- Frikadelle sandwich with red cabbage — 10 min
- Fruit plate with parmesan — 10 min, gluten-free
- Greek yoghurt with honey — 3 min, gluten-free
- Greek yoghurt with strawberries — 5 min, gluten-free
- Ham and cheese salad with tomato — 10 min, gluten-free
- Ham and cheese sandwich — 5 min
- Ham and melon — 5 min, gluten-free, lactose-free
- Ham rolls with cream cheese — 10 min, gluten-free
- Ham salad with beetroot — 10 min
- Ham sandwich with remoulade and cucumber — 8 min
- Ham sandwiches with cucumber and tomato — 10 min, lactose-free
- Hummus and vegetable wrap — 10 min, vegan, lactose-free
- Hummus sandwich with beetroot and cucumber — 5 min, vegan, lactose-free
- Hummus sandwich with sweetcorn and tomato — 5 min, vegan, lactose-free
- Lentil salad with cucumber and lemon — 10 min, vegan, gluten-free, lactose-free
- Liver fried in butter — 18 min, gluten-free
- Mackerel salad with crème fraîche — 10 min, gluten-free, contains fish
- Omelette with parmesan — 15 min, gluten-free
- Pita with kebab meat — 25 min
- Porridge oats with milk and banana — 10 min, vegetarian
- Prawn salad with lemon — 10 min, contains fish
- Prawn sandwich with lemon — 8 min, contains fish
- Prawns in the pan with butter — 13 min, gluten-free, contains fish
- Roast beef on rye bread with remoulade and beetroot — 8 min
- Rye bread with liver pâté and beetroot — 10 min
- Salmon on rye bread with dill and lemon — 8 min, contains fish
- Salmon salad with dill — 10 min, contains fish
- Salmon salad with Greek yoghurt — 10 min, gluten-free, contains fish
- Sardines with olives and cucumber — 5 min, gluten-free, lactose-free, contains fish
- Scrambled eggs with butter — 15 min, gluten-free
- Skyr with berries and honey — 5 min, gluten-free
- Skyr with dates and banana — 5 min, gluten-free
- Smoked mackerel salad with cucumber and lemon — 10 min, gluten-free, lactose-free, contains fish
- Smoked mackerel with avocado — 5 min, gluten-free, lactose-free, contains fish
- Smoked pork loin with apple — 5 min, gluten-free
- Tofu cubes with cucumber and sweetcorn — 10 min, vegan, gluten-free, lactose-free
- Tomato soup with a cheese toastie — 25 min, vegetarian
- Tuna salad with olives and cucumber — 10 min, gluten-free, lactose-free, contains fish
- Tuna salad with sweetcorn on rye bread — 10 min, lactose-free, contains fish
- Vegetable frittata with cheese — 25 min, vegetarian, gluten-free
- Vegetable soup with bread — 30 min, vegetarian
- Warm ham with courgette — 22 min, gluten-free, lactose-free
- Warm minced beef with cucumber — 22 min, gluten-free, lactose-free
- Warm mussels with lemon — 22 min, gluten-free, contains fish
- White beans with tomato and cucumber — 10 min, vegan, gluten-free, lactose-free
- Yesterday's chicken, reheated — 17 min, gluten-free, lactose-free
- Yesterday's minced lamb with yoghurt — 22 min, gluten-free
Let the app choose for you
Every recipe here is in Madmakker, which lays out a whole week of lunches and dinners from your household and your budget and gathers the shopping list. Free, without an account and without ads, and available in English.
Get it free on Google Play Android 7.0 and later · no account · no ads
Madmakker