Tuna salad with olives and cucumber
Tuna stirred with lemon instead of bottled dressing, with olives and cucumber to give it bite.
10 minutes, and nothing needs turning on. Written for 2 servings.
gluten-free · lactose-free · contains fish
Ingredients
For 2 servings.
- 2 can tuna
- 100 g olives
- 200 g cucumber
- 1 pcs lemon
- 1 tsp salt
- 1 tsp pepper
How to make it
- Dice the cucumber, halve the lemon and squeeze the juice from it.
- Stir the tuna with the lemon juice in a bowl.
- Fold in the cucumber and olives.
- Season with salt and pepper and serve the salad cold.
Why it is easy
- No cooking: no hob, no oven
Nutrition per serving
approx. 230 kcal · 30 g protein · 9 g fat · 8 g carbohydrate
Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.
Let the app plan the week for you
Tuna salad with olives and cucumber is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.
Get it free on Google Play Android 7.0 and later · no account · no ads
Other lunches
- Avocado with boiled eggs — 5 min
- Bean mash on rye bread with cucumber and tomato — 10 min
- Bean sandwich with beetroot and lettuce — 10 min
- Black bean and sweetcorn wrap — 10 min
Madmakker