Mackerel salad with crème fraîche
Smoked mackerel stirred into a coarse salad with lemon and cucumber.
10 minutes, and nothing needs turning on. Written for 2 servings.
gluten-free · contains fish
Ingredients
For 2 servings.
- 200 g smoked mackerel
- 150 g crème fraîche
- 150 g cucumber
- 1 pcs lemon
- 1 tsp pepper
How to make it
- Break the mackerel into flakes and dice the cucumber.
- Halve the lemon and stir the mackerel, crème fraîche and juice together.
- Fold in the diced cucumber and season with pepper.
- Put the salad in the fridge for half an hour if there is time, and serve it after that.
Why it is easy
- No cooking: no hob, no oven
Nutrition per serving
approx. 470 kcal · 23 g protein · 38 g fat · 8 g carbohydrate
Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.
Let the app plan the week for you
Mackerel salad with crème fraîche is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.
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Other lunches
- Avocado with boiled eggs — 5 min
- Bean mash on rye bread with cucumber and tomato — 10 min
- Bean sandwich with beetroot and lettuce — 10 min
- Black bean and sweetcorn wrap — 10 min
Madmakker