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Yesterday's chicken, reheated

Yesterday's chicken warmed through together with courgette. Lunch without a new shop.

17 minutes in total — 5 minutes of preparation and 12 minutes on the hob or in the oven. Written for 2 servings.

gluten-free · lactose-free

Ingredients

For 2 servings.

  • 200 g chicken breast
  • 300 g courgette
  • 30 g butter
  • 1 tsp salt
  • 1 tsp pepper

How to make it

  1. Cut the courgette into slices and the chicken into strips.
  2. Fry the courgette in the butter for 5-6 minutes.
  3. Fold in the chicken and let it warm through for 3-4 minutes.
  4. Season with salt and pepper and divide it between two bowls.

Why it is easy

  • Under half an hour from standing in the kitchen
  • One pan or pot — and so one thing to wash up
  • Built on leftovers from the day before

Nutrition per serving

approx. 250 kcal · 25 g protein · 14 g fat · 4 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Yesterday's chicken, reheated is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

Get it free on Google Play Android 7.0 and later · no account · no ads

Other lunches

See all 212 recipes