Madmakker
White beans with tomato and cucumber
A simple, cold bean salad in a lemon vinaigrette.
10 minutes, and nothing needs turning on. Written for 2 servings.
vegan · gluten-free · lactose-free
Ingredients
For 2 servings.
- 1 can white beans
- 2 pcs tomato
- 150 g cucumber
- 1 pcs lemon
- 1 tsp salt
- 1 tsp pepper
How to make it
- Dice the tomatoes and the cucumber.
- Rinse the white beans and mix them with the tomato and cucumber.
- Halve the lemon, squeeze the juice over and turn the salad.
- Season the salad with salt and pepper and turn it well through.
Why it is easy
- Under half an hour from standing in the kitchen
- No cooking: no hob, no oven
Nutrition per serving
approx. 170 kcal · 11 g protein · 1 g fat · 28 g carbohydrate
Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.
Let the app plan the week for you
White beans with tomato and cucumber is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.
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