Porridge oats with milk and banana
Oats that soak in the milk while you find a spoon. Sliced banana on top.
10 minutes in total — 5 minutes of preparation and 5 minutes on the hob or in the oven. Written for 1 servings.
vegetarian
Ingredients
For 1 servings.
- 80 g rolled oats
- 300 ml milk
- 1 pcs banana
How to make it
- Mix the oats with the milk.
- Let it stand for 2 minutes.
- Slice the banana, lay it on top and eat it straight away.
Why it is easy
- No cooking: no hob, no oven
Nutrition per serving
approx. 540 kcal · 22 g protein · 11 g fat · 84 g carbohydrate
Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.
Let the app plan the week for you
Porridge oats with milk and banana is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.
Get it free on Google Play Android 7.0 and later · no account · no ads
Other lunches
- Avocado with boiled eggs — 5 min
- Bean mash on rye bread with cucumber and tomato — 10 min
- Bean sandwich with beetroot and lettuce — 10 min
- Black bean and sweetcorn wrap — 10 min
Madmakker