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Madmakker

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Warm ham with courgette

Courgette fried soft in butter, with strips of ham folded in at the end.

22 minutes in total — 10 minutes of preparation and 12 minutes on the hob or in the oven. Written for 2 servings.

gluten-free · lactose-free

Ingredients

For 2 servings.

  • 200 g ham
  • 400 g courgette
  • 30 g butter
  • 1 tsp salt
  • 1 tsp pepper

How to make it

  1. Cut the courgette into half slices and the ham into strips.
  2. Fry the courgette in the butter for 6-8 minutes, until the slices are soft and have taken colour.
  3. Fold in the ham and let it warm through for 2-3 minutes.
  4. Season with salt and pepper and divide it between two bowls.

Why it is easy

  • Under half an hour from standing in the kitchen
  • One pan or pot — and so one thing to wash up

Nutrition per serving

approx. 260 kcal · 21 g protein · 17 g fat · 6 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Warm ham with courgette is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

Get it free on Google Play Android 7.0 and later · no account · no ads

Other lunches

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