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Chicken wrap with lettuce

A quick wrap with leftover chicken.

10 minutes, and nothing needs turning on. Written for 2 servings.

Ingredients

For 2 servings.

  • 2 pcs tortillas
  • 150 g chicken breast
  • 100 g lettuce
  • 2 tbsp salad dressing
  • 1 tsp salt
  • 1 tsp pepper

How to make it

  1. Spread the rest of yesterday's chicken and the lettuce over the tortillas.
  2. Season the chicken and lettuce with salt and pepper.
  3. Drizzle with salad dressing and roll up.
  4. Roll the wrap up tightly and cut it across, or pack it for the lunchbox.

Why it is easy

  • Under half an hour from standing in the kitchen
  • Leaves enough for another day
  • Built on leftovers from the day before

Nutrition per serving

approx. 280 kcal · 22 g protein · 9 g fat · 26 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Chicken wrap with lettuce is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

Get it free on Google Play Android 7.0 and later · no account · no ads

Other lunches

See all 212 recipes