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Baked salmon with root vegetables and lemon

The root vegetables get the oven to themselves first, and the salmon goes in for the last twenty minutes.

55 minutes in total — 10 minutes of preparation and 45 minutes on the hob or in the oven. Written for 4 servings.

gluten-free · contains fish

Ingredients

For 4 servings.

  • 400 g salmon
  • 1000 g potatoes
  • 400 g carrots
  • 1 pcs lemon
  • 80 g butter
  • 2 tsp salt
  • 1 tsp pepper

How to make it

  1. Heat the oven to 200 degrees and let it preheat for about 10 minutes.
  2. Cut the potatoes into wedges, the carrots into batons and the lemon into slices.
  3. Turn the potatoes and carrots in half the melted butter in a dish and season with salt and pepper.
  4. Roast them for 25 minutes.
  5. Lay the salmon on top with the lemon slices and dot the rest of the butter over.
  6. Bake on for 16-18 minutes, until the salmon flakes apart.
  7. Put the salmon on the plates with the root vegetables around it.

Why it is easy

  • One pan or pot — and so one thing to wash up
  • Can be made in a double batch and frozen or kept

Nutrition per serving

approx. 580 kcal · 26 g protein · 30 g fat · 50 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Baked salmon with root vegetables and lemon is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

Get it free on Google Play Android 7.0 and later · no account · no ads

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