Beef stew with beetroot
A dark, sweet stew where the beetroot colours the whole dish. Better the next day.
95 minutes in total — 15 minutes of preparation and 80 minutes on the hob or in the oven. Written for 4 servings.
gluten-free · lactose-free
Ingredients
For 4 servings.
- 700 g beef shoulder
- 400 g beetroot
- 500 ml bone broth
- 2 pcs onion
- 30 g butter
- 2 tsp salt
- 1 tsp pepper
How to make it
- Cut the meat into dice, the beetroot into slices and the onion into wedges.
- Brown the meat in the butter in a pot for 5-6 minutes.
- Add the onion and beetroot and sweat for 3-4 minutes.
- Pour in the broth, put on the lid and let it simmer for 70-80 minutes, until the meat gives way to a fork.
- Season with salt and pepper and divide it between deep plates.
Why it is easy
- Can be made in a double batch and frozen or kept
- Leaves enough for another day
- Everyday food most people say yes to
- Freezes well
Nutrition per serving
approx. 470 kcal · 40 g protein · 28 g fat · 13 g carbohydrate
Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.
Let the app plan the week for you
Beef stew with beetroot is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.
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Other dinners
- Beef heart stew with carrots — 85 min
- Beef meatloaf with cheese — 60 min
- Beef shoulder with sweet potatoes — 100 min
- Beef soup on marrow bones — 100 min
Madmakker