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Boller i karry

Meatballs in a yellow curry sauce with rice. You can make it in your sleep, and everybody eats it.

35 minutes in total — 10 minutes of preparation and 25 minutes on the hob or in the oven. Written for 4 servings.

Ingredients

For 4 servings.

  • 400 g frikadeller
  • 400 g rice
  • 2 pcs onion
  • 2 tbsp curry powder
  • 400 ml milk
  • 30 g flour
  • 30 g butter
  • 1000 ml water
  • 1 tsp salt
  • 1 tsp pepper

How to make it

  1. Chop the onions finely and cut the frikadeller into large pieces.
  2. Cook the rice in plenty of water as the packet says, typically 10-12 minutes.
  3. Melt the butter in a pot for 1-2 minutes.
  4. Sweat the onions in the butter for 4-5 minutes, until glossy.
  5. Stir in the curry powder and flour, and slowly loosen with the milk while stirring.
  6. Let the sauce cook through for 5-6 minutes, until thick, and season it with salt and pepper.
  7. Put the frikadeller into the sauce and let them warm through for 4-5 minutes.
  8. Spoon up the meatballs with plenty of sauce and put the rice alongside.

Why it is easy

  • Can be made in a double batch and frozen or kept
  • Leaves enough for another day
  • Everyday food most people say yes to
  • Freezes well

Nutrition per serving

approx. 750 kcal · 27 g protein · 26 g fat · 101 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Boller i karry is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

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