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Madmakker

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Chickpea curry with rice

A quick, vegan curry with chickpeas and tomato.

30 minutes in total — 10 minutes of preparation and 20 minutes on the hob or in the oven. Written for 4 servings.

vegan · gluten-free · lactose-free

Ingredients

For 4 servings.

  • 2 can chickpeas
  • 2 tbsp curry powder
  • 4 pcs tomato
  • 300 g rice
  • 2 tbsp oil
  • 1 tsp salt
  • 1 tsp pepper

How to make it

  1. Dice the tomatoes.
  2. Heat the oil in a pot and fry the curry powder for 1 minute.
  3. Add the tomato and let it simmer for 10 minutes.
  4. Add the chickpeas and boil for 10 minutes.
  5. Cook the rice in plenty of water as the packet says, typically 10-12 minutes.
  6. Season the curry with salt and pepper and spoon it over the rice.

Why it is easy

  • Can be made in a double batch and frozen or kept
  • Leaves enough for another day
  • Freezes well

Nutrition per serving

approx. 500 kcal · 15 g protein · 11 g fat · 81 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Chickpea curry with rice is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

Get it free on Google Play Android 7.0 and later · no account · no ads

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