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Fish soup with prawns

A light, creamy soup with tomato and potatoes, where the prawns go in at the very end.

45 minutes in total — 15 minutes of preparation and 30 minutes on the hob or in the oven. Written for 4 servings.

gluten-free · lactose-free · contains fish

Ingredients

For 4 servings.

  • 300 g prawns
  • 4 pcs tomato
  • 2 pcs onion
  • 600 g potatoes
  • 200 ml cream
  • 2 tbsp dill
  • 1000 ml water
  • 30 g butter
  • 2 tsp salt
  • 1 tsp pepper

How to make it

  1. Dice the potatoes, cut the tomatoes into wedges and dice the onions. Chop the dill.
  2. Melt the butter in a pot for 1-2 minutes.
  3. Sweat the onions in the butter for 4-5 minutes, until glossy.
  4. Add the potatoes and tomatoes, pour in the water and let the soup simmer for 18-20 minutes, until the potatoes are tender.
  5. Pour in the cream and let the soup warm through for 3-4 minutes.
  6. Fold in the prawns, take the pot off the heat and let them steep for 2 minutes.
  7. Season the soup with salt and pepper and scatter the dill over.

Why it is easy

  • One pan or pot — and so one thing to wash up
  • Everyday food most people say yes to
  • Freezes well

Nutrition per serving

approx. 450 kcal · 20 g protein · 26 g fat · 33 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Fish soup with prawns is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

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