Skip to content
Madmakker

All recipes · Dinner

Fried rice with frikadeller and vegetables

Cold rice from yesterday works best — it does not clump when it hits the hot pan.

35 minutes in total — 15 minutes of preparation and 20 minutes on the hob or in the oven. Written for 4 servings.

lactose-free

Ingredients

For 4 servings.

  • 400 g frikadeller
  • 400 g rice
  • 400 g broccoli
  • 300 g carrots
  • 1 pcs onion
  • 2 pcs eggs
  • 3 tbsp soy sauce
  • 1000 ml water
  • 2 tbsp oil
  • 1 tsp pepper

How to make it

  1. Break the broccoli into small florets, dice the carrots small, dice the onion and slice the frikadeller.
  2. Cook the rice in plenty of water as the packet says, typically 10-12 minutes, and let it cool.
  3. Heat the oil in a large pan and fry the carrots and broccoli for 6-8 minutes.
  4. Add the onion and frikadeller and fry them along for 3-4 minutes.
  5. Push it all to one side, crack the eggs into the pan and stir them together for 1-2 minutes.
  6. Turn in the rice and soy sauce, scatter pepper over and fry it all through for 2-3 minutes.

Why it is easy

  • Under half an hour from standing in the kitchen
  • One pan or pot — and so one thing to wash up
  • Can be made in a double batch and frozen or kept
  • Built on leftovers from the day before
  • Freezes well

Nutrition per serving

approx. 780 kcal · 30 g protein · 28 g fat · 98 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Fried rice with frikadeller and vegetables is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

Get it free on Google Play Android 7.0 and later · no account · no ads

Other dinners

See all 212 recipes