Madmakker
Minced lamb with courgette
Minced lamb browned hard, with courgette fried along in the same pan.
30 minutes in total — 15 minutes of preparation and 15 minutes on the hob or in the oven. Written for 4 servings.
gluten-free · lactose-free
Ingredients
For 4 servings.
- 400 g minced lamb
- 500 g courgette
- 40 g butter
- 2 tsp salt
- 1 tsp pepper
How to make it
- Cut the courgette into slices.
- Brown the mince in the butter in a pan for 6-8 minutes, until it has taken colour.
- Add the courgette and fry for 5-6 minutes, until the slices are soft.
- Season the mince with salt and pepper and divide it between the plates with the courgette.
Why it is easy
- One pan or pot — and so one thing to wash up
Nutrition per serving
approx. 330 kcal · 20 g protein · 25 g fat · 3 g carbohydrate
Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.
Let the app plan the week for you
Minced lamb with courgette is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.
Get it free on Google Play Android 7.0 and later · no account · no ads
Other dinners
- Bacon and sweet potatoes in the oven — 50 min
- Baked chicken with spinach and cream — 45 min
- Baked potatoes with prawns and crème fraîche — 65 min
- Baked salmon with dill and cream — 30 min