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Madmakker

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Beef stew with potatoes

A slowly simmered beef stew, ready to be leftovers the next day.

50 minutes in total — 15 minutes of preparation and 35 minutes on the hob or in the oven. Written for 4 servings.

gluten-free · lactose-free

Ingredients

For 4 servings.

  • 500 ml water
  • 500 g beef
  • 1 pcs onion
  • 300 g carrots
  • 500 g potatoes
  • 4 tbsp tomato purée
  • 2 tbsp oil
  • 1 tsp salt
  • 1 tsp pepper

How to make it

  1. Chop the onion.
  2. Peel the carrots and potatoes and cut them into dice.
  3. Heat the oil in a pot and brown the beef for 5-6 minutes.
  4. Add the onion, carrots, potatoes, tomato purée and the water, and let it simmer for 25 minutes.
  5. Season with salt and pepper and ladle it into deep plates.

Why it is easy

  • Can be made in a double batch and frozen or kept
  • Everyday food most people say yes to
  • Freezes well

Nutrition per serving

approx. 440 kcal · 29 g protein · 21 g fat · 31 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Beef stew with potatoes is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

Get it free on Google Play Android 7.0 and later · no account · no ads

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