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Madmakker

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Frikadeller with mashed potato

Frikadeller, mash stirred with warm milk, and boiled carrots. The meal most people miss.

50 minutes in total — 20 minutes of preparation and 30 minutes on the hob or in the oven. Written for 4 servings.

Ingredients

For 4 servings.

  • 800 g frikadeller
  • 1000 g potatoes
  • 200 ml milk
  • 400 g carrots
  • 2 tbsp oil
  • 1 tsp salt
  • 1 tsp pepper

How to make it

  1. Peel the potatoes and cut them into smaller pieces.
  2. Peel the carrots and cut them into slices.
  3. Boil the potatoes tender in water for 15-20 minutes.
  4. Boil the carrots in water for 10 minutes.
  5. Mash the potatoes with the milk and season the mash with salt and pepper.
  6. Heat the oil in a pan and fry the frikadeller for 8-10 minutes, until golden and cooked through.
  7. Lay the frikadeller on the mash and put the carrots alongside.

Why it is easy

  • Can be made in a double batch and frozen or kept
  • Everyday food most people say yes to
  • Freezes well

Nutrition per serving

approx. 800 kcal · 38 g protein · 42 g fat · 65 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Frikadeller with mashed potato is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

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