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Madmakker

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Steak with buttered carrots and rice

Carrots turned in plenty of butter until they gleam, and a steak fried off in the pan afterwards.

40 minutes in total — 15 minutes of preparation and 25 minutes on the hob or in the oven. Written for 4 servings.

gluten-free

Ingredients

For 4 servings.

  • 500 g beef steak
  • 400 g rice
  • 400 g carrots
  • 100 g butter
  • 2 tbsp oil
  • 1 tsp salt
  • 1 tsp pepper

How to make it

  1. Peel the carrots and cut them into thin batons.
  2. Cook the rice in plenty of water as the packet says, typically 10-12 minutes.
  3. Heat the oil in a pan and fry the steaks for 3-4 minutes on each side.
  4. Fry the carrots in the butter for 8-10 minutes, until glossy and tender.
  5. Season the steaks with salt and pepper, slice them and lay them on the rice with the carrots.

Why it is easy

  • Can be made in a double batch and frozen or kept

Nutrition per serving

approx. 880 kcal · 34 g protein · 42 g fat · 86 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Steak with buttered carrots and rice is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

Get it free on Google Play Android 7.0 and later · no account · no ads

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