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Madmakker

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Tacos with beef

Spiced beef in crisp shells, with sweetcorn and tomato that everyone fills in themselves.

30 minutes in total — 10 minutes of preparation and 20 minutes on the hob or in the oven. Written for 4 servings.

lactose-free

Ingredients

For 4 servings.

  • 600 g beef
  • 8 pcs taco shells
  • 200 g sweetcorn
  • 3 pcs tomato
  • 2 tbsp oil
  • 1 tsp salt
  • 1 tsp pepper

How to make it

  1. Heat the oven to 180 degrees and let it preheat for about 10 minutes.
  2. Dice the tomatoes.
  3. Heat the oil in a pan and fry the beef for 6-8 minutes.
  4. Warm the taco shells in the oven for 3-4 minutes, until crisp.
  5. Season the meat with salt and pepper.
  6. Fill the taco shells with meat, tomato and sweetcorn, and serve.

Why it is easy

  • Built on leftovers from the day before
  • Freezes well

Nutrition per serving

approx. 520 kcal · 34 g protein · 30 g fat · 26 g carbohydrate

Calculated from the ingredients using figures from Frida (the National Food Institute at the Technical University of Denmark), by the same code the app uses. The calories are rounded to the nearest ten, because home cooking lands within about ±30 % — a number with more digits would promise a precision it does not have. No judgement is attached to these figures, and none is coming.

Let the app plan the week for you

Tacos with beef is one of 212 meals in Madmakker. The app lays out a whole week of lunches and dinners from your household and your budget, works leftovers in, and gathers the shopping list — sorted by your shop's order. In the app you can also follow the recipe one step at a time, with a timer already set to the right number of minutes. The app itself is in Danish.

Get it free on Google Play Android 7.0 and later · no account · no ads

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